Stop Smoking, Lose Weight & More with Hypnotist M. Vance Romane
POSITIVE ATTITUDES AND PRE-PLANNED ALTERNATIVES: “Smiling is the most inexpensive make-up” “If you think you can, or if you think you can’t, you are right” “Concentrate upon what you do want, not what you don’t want. Forget I can’t because… focus on the details and changes of your certain success” “As in the past you gave your body too much or the wrong foods, continue now to feed your mind new attitudes, new ideas, new … Read more
POWERFUL HELP FROM Romane’s PERSONAL NOTEBOOK To control weight, use my hypnotic weight loss recordings, and read my book “Fit And Firm Forever”. There are ONLY TWO WAYS TO LOSE WEIGHT: fewer calories / more exercise. Begin your day with exercise before breakfast and burn up the most calories with the least effort. Eat a hearty breakfast of varied foods. It will give you energy for the day and you can burn it off throughout … Read more
Obesity is rapidly increasing in Canada and other countries. Many people have opted for gastric band surgery to reduce the size of their stomach. However, over 80% of the surgeries have minor or major complications. This can include slippage of the band, repeating the operation, bleeding, infection and more. Type 2 diabetes accounts for 90% of all people with diabetes. Most people who have type 2 diabetes need lifestyle changes. With type 2 diabetes, glucose … Read more