weight loss

Help for Anxiety; Shedding Pounds Permanently

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Hello Friends, Today’s newsletter is about mind-body health, managing anxiety and shedding pounds permanently: Anxiety disorders are the most common mental illness in North America and affect approximately 45 million adults. About 15 years ago, a study found that 23% of women in their 40s and 50s take antidepressants. This is a higher percentage than any other age group. Women were also found to be 2 1/2 times more likely to be taking antidepressants than … Read more

Weight Control Secrets and How Nature Heals Us

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Everyone knows that highly processed foods and junk foods are a major cause of gaining weight. I encourage you to read this entire newsletter, even if you are fit and firm. The ideas will support you in other areas as well. Many people are hypnotized by the repetition of billions of dollars of seductive advertising and packaging that promote the consumption of unhealthy foods.  Psychologists are hired to develop humorous or emotion provoking advertisements to … Read more

Weight Loss and More!

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Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more

Loving yourself and your body, Success

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How to love yourself and your body by Vance Romane Slow down your life. Take time out to eat slowly, chew well and really taste your food to enjoy it more. This will aid digestion and help to lose weight. When you chew your food thoroughly, your hunger is more easily satisfied with less food. Take a time out for yourself every day to meditate quietly in a comfortable place. Close your eyes, relax your … Read more

What is really happening when you are hypnotized?

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Every hypnotist session you have from different hypnotists or different recordings will vary greatly, depending upon their choice of methods, their voice and their personality. Hypnotic directions affect the emotional, feeling part of your mind, connecting with your subconscious or inner mind. Hypnosis is a learning process and you get better using it through practice. Hypnotic focus upon the hypnotist’s voice changes mindset, thoughts, feelings and behaviour. One may logically decide with their conscious mind … Read more

Romane’s Mind Power Help for Stress, Anxiety and More

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Thought for the Day:  Which is worse worldwide? Current number of people who have died from COVID-19: 320,000 Number of people dying of Smoking: Over 8 million every year (Source: World Health Organization). Public Health of Canada has reported that in 2017, 64% of Canadians over the age of 18 were overweight or obese, and about 30% of children aged 5-17 were overweight or obese. Gratitude Thoughts: Did you know that about 23,000 of our fellow human beings die every day from hunger? This statistic is higher … Read more

Romane’s Virtual Gastric Band Weight Loss Hypnosis

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One of our newsletter subscribers recently asked: “How Can I Have Greater Success with Weight Loss? I lose weight and then sabotage myself.” This is the time of year that many people want to start shedding pounds. Repetition and reinforcement with my hypnosis recordings (downloads or CD’s) is VERY important. If you have clear, strong reasons to reduce weight, that will make it even easier to be successful. A medical study involving 166 hospitals in … Read more

Romane answers to your hypnosis questions and much more

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Questions Asked by Newsletter Members … (I welcome all hypnosis related questions ) Are you coming to Abbotsford? We have no plans this year. It is worth the drive to go to Langley Jan. 26th to save your life. The sooner you come, the better for your health and the less hard-earned money you burn up with slow motion suicide on the installment plan … Or, order the seminar recordings. Go to www.vanceromane.com for an update on my … Read more

You are a Miracle

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Here is some more information to help you to enjoy your best life … Children in Hypnosis, Accidental Hypnosis: Be cautious what you say around young children. They are in a constant state of hypnosis, which means they are suggestible. I am also talking about accidental hypnosis suggestions. When someone is in an hysterical state, in an anger state, feeling ill with high fever, going under anesthetic, in a surgery recovery room, in any emotional state such … Read more

How To Use The Power Of Your Mind To Lose Weight (Part 12)

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STRESS AND OVEREATING Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 80% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? Death of spouse, close friend or relative Divorce, separation, reconciliation Minor law violation, arrest, or jail Loss of job, new job, business change Change in work hours, conditions Financial setback, … Read more