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Weight Control Secrets and How Nature Heals Us

Everyone knows that highly processed foods and junk foods are a major cause of gaining weight. I encourage you to read this entire newsletter, even if you are fit and firm. The ideas will support you in other areas as well. Many people are hypnotized by the repetition of billions of dollars of seductive advertising and packaging that promote the consumption of unhealthy foods.  Psychologists are hired to develop humorous or emotion provoking advertisements to … Read more

Let Great Thinkers Carry You To Success

Let Great Thinkers Carry You To Success Walt Disney: “It’s kind of fun to do the impossible.” William James: “A new idea is first condemned as ridiculous, and then dismissed as trivial, until finally it becomes what everybody knows.” Inventions: “Everything that can be invented has been invented.” 1899, Charles Duell, U.S. Office of Patents Commissioner, advising President William McKinley (25th U.S. President) to abolish the patent office. Telephone: “An amazing invention, but who would ever want to … Read more

Weight Loss and More!

Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more

How to Keep a Positive Mindset by Vance Romane

I hope you will find something in this newsletter to bring greater happiness in your life. I have always found that I am happier focusing upon what I can do and what I have rather than upon what I cannot do or what I do not have. I live a simple life without a lot of wants. When I watch thousands of people leaving their city which is being bombed, walking hundreds of miles to … Read more

Romane’s Help for Anxiety, Stress, Sleep, Social Isolation, More

Current Newsworthy Notes About Hypnosis … by Vance Romane Anxiety and Stress: This is now being reported by far more people than before the pandemic. Fear, social isolation, boredom and time on their hands has been causing many people to increase smoking, overeating, drinking, drugs, insomnia and even viewing porn sites. Anxiety can destroy concentration, cause overthinking, an inability to make decisions and catastrophizing of minor issues.  Hypnosis is a great gift for anyone to use … Read more

Romane’s Mind Power Help for Stress, Anxiety and More

Thought for the Day:  Which is worse worldwide? Current number of people who have died from COVID-19: 320,000 Number of people dying of Smoking: Over 8 million every year (Source: World Health Organization). Public Health of Canada has reported that in 2017, 64% of Canadians over the age of 18 were overweight or obese, and about 30% of children aged 5-17 were overweight or obese. Gratitude Thoughts: Did you know that about 23,000 of our fellow human beings die every day from hunger? This statistic is higher … Read more

How to Maximize Success With Hypnosis Recordings

HOW TO MAXIMIZE SUCCESS WITH ROMANE HYPNOSIS RECORDINGS If you have more than one recording, begin with the one dealing with the simpler problem.  In this manner you will build-up your confidence to overcome a more complex problem. Play the recordings all through once, so you know what is on the recordings. If your program is a set of 2 or more recordings, pick out one hypnosis session that you like best and play that … Read more

Wishing you a Happy, Healthy, Holiday Season and More

In my 70 years, I have helped hundreds of thousands of people to reach a better life of health, happiness and success. I’ve seen many sad or depressed people rejuvenate to become joyful with peace of mind and a positive outlook towards the future. They did this by less internal work, less thinking over and over about their past. They started more external thinking about others, helping them with time and attention, caring and love, … Read more

How To Use The Power Of Your Mind To Lose Weight (Part 10)

FORMING AUTO-SUGGESTIONS: What is the specific goal? What is success? What is desired? Be positive. Suggest what you want, not what you do not want. If you suggest what you do not want, you are reminding yourself of the very problem you want to erase. Summarize your suggestions in a few sentences and then into a few key words. REPETITION of these key words makes them work. Future projection. See the successes as having happened … Read more

How To Use The Power Of Your Mind To Lose Weight (Part 6)

If you have particular food problems such as potato chips, soft drinks, donuts, butter, chocolate bars, pies, etc., specific imagery using association to disgusting thoughts may be helpful. For example, imagine worms, a mouse, a rat, maggots, lice, human and animal hairs, etc., in a coke bottle as you open it. Imagine drinking it and vomiting all over the house or in a restaurant where everyone is staring at you. Now imagine yourself refusing and … Read more