Alcohol, the good, the bad and the ugly by Vance Romane

Alcohol, the good, the bad and the ugly by Vance Romane Exploring the Positive Aspects of Moderate Alcohol Consumption The topic of alcohol use often evokes discussions about its negative effects on health and social well-being. However, for some, moderate and responsible alcohol consumption can also have some positive aspects. Let’s take a closer look at these aspects: Social Enhancer: Alcohol has long been used as a social lubricant to enhance social interactions during events, … Read more

Final Reminder: Free Romane Seminar & Stop Smoking Seminar Discount!

Are you ready to take control of your health and transform your life? Join us for a life-changing experience at our upcoming Romane Stop Smoking Hypnosis Seminar! (This may be the final one for this year) Understanding the Guarantees: Romane has been pioneering hypnosis seminars since the 1960s, with a commitment to excellence and lasting results. When you attend our seminars, or purchase our recordings, you’re not just receiving valuable hypnosis sessions – you’re gaining … Read more

Tips to Overcome Emotional Eating for Permanent Weight Control

Dear Friends, I hope this message finds you well on your journey towards a healthier lifestyle. In today’s newsletter, I am addressing a common challenge many of us face: emotional eating. Whether it’s stress, boredom, or loneliness, understanding and conquering these triggers is essential for effective weight control. Here are some practical action tips to help you to eliminate emotional eating from your daily life: Identify Your Triggers: Identify the emotions that lead to overeating, … Read more

What you need to know about hypnosis

What you need to know about hypnosis by M. Vance Romane  What is Hypnosis? Hypnosis is state of mind like daydreaming. A professional hypnotist works with you to direct your thoughts and daydreaming to health, success, and happiness. This simple and easy procedure guides you to tap into your own mind power to change your thoughts, feelings, and behavior to become your best you. In hypnosis, you drop all negative beliefs and limitations that may … Read more

How To Experience Deeper and More Successful Hypnosis

For more successful and deeper hypnosis, you want to use all your senses when applicable. When the hypnotist guides you into hypnosis, imagine what is said with what you see, sounds, feelings, taste, and smell. Really go to where the hypnotist is guiding you. You do this at the beginning of the hypnosis session, collaborating with the hypnotist. With some this is automatic, natural. With others, it takes more practice until it becomes spontaneous. It … Read more

What Romane Hypnosis Can Do for You

Hypnosis for Live Online Appointments, In Person Seminars, Downloads and Recordings In response to many emails and phone calls, I wish to share the following information with you: “The change with hypnosis to stop smoking, lose weight, relieve stress, relieve pain and other areas happens in your head. When you see a hypnotist to be hypnotized, your eyes are closed most of the time. This change happens with a hypnotist located in front of you; … Read more

Romane Hypnosis Session – A gift for you!

Romane Hypnosis Session – A gift for you … The link below is a hypnosis session I recorded about 25 years ago to help people to have more energy, to increase positivity thinking, to increase self-discipline and to make it easier to achieve success, health, and happiness. Three Tips: You will always hear me and be aware that you are listening to me. Secondly, stop wondering if you are hypnotized. Listen to this recording just for … Read more

Hypnosis for People with Ordinary Everyday Problems

Hypnosis for Ordinary Everyday People with Ordinary Everyday Problems … Vance Romane Weight Control: In a research study, sixty women received weight loss help and were separated into hypnosis versus non-hypnosis groups. The women in the hypnosis group lost an average of seventeen pounds, while the non-hypnosis women only lost an average of one half a pound. (From Journal of Consulting and Clinical Psychology, 1986). In another study, average weight loss with hypnosis was 11.8 pounds and six pounds … Read more

Should You Wait For A Live Seminar Or Use Recordings?

Are you smoking, overweight, or have a life challenge, but saying to yourself, “I will wait for a live seminar, rather than listen to downloads or recordings”? Many people falsely believe that a live seminar is more effective than recordings. In fact, hypnosis recordings are highly effective to permanently overcome most challenges that you may have. You will find dozens of different hypnosis sessions for ordinary everyday problems/challenges on my website at www.vanceromane.com When you … Read more

Compassion for Smokers

Here is an article I wrote based on government and psychological research about Smoker’s Mindset. Smokers identify themselves as smokers. The mental picture they hold in their head is being a smoker. They say, “I am a smoker,” Cigarettes are a “friend” in times of boredom, loneliness, a bond with others who smoke and something to do with the hands. Cigarettes are always there in times of stress or rough times for calming relaxation. Unfortunately, … Read more