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You are a Miracle

Here is some more information to help you to enjoy your best life …

Children in Hypnosis, Accidental Hypnosis: Be cautious what you say around young children. They are in a constant state of hypnosis, which means they are suggestible. I am also talking about accidental hypnosis suggestions. When someone is in an hysterical state, in an anger state, feeling ill with high fever, going under anesthetic, in a surgery recovery room, in any emotional state such as an accident or the announcement of the death of a loved one, enjoying the pleasure of an orgasm, or any similar mental state when their critical analyzing conscious mind is distracted, but the attention is focused, they are open to positive and unfortunately negative suggestions.

When children are young, they are sponges for learning. Their critical analyzing mind has not developed. They absorb everything with their senses. It is important that they are surrounded by positive, encouraging thoughts that help them to love learning, to feel confident and positive about themselves. Self-esteem is so critical for loving yourself and your life. What a waste of energy if someone is always criticizing themselves. People want to be around confident people who love themselves, who are positive, have high self-esteem, who present themselves at their best and who are leaders. People with high self-esteem learn faster, are more creative and more enthusiastic to learn new skills. The young child has a blank mind, is eager to learn and it is essential to fill it with skills, optimism, encouraging praise and love.

The child is always recording information in the brain, even if the words are not understood. Tone of voice and body language all create an impression and identity. The subconscious picks up far more than the conscious mind. Children are basically all subconscious mind. Be careful what you say and do around children. They are always absorbing.

Example of Accidental Hypnosis: A man was recovering from an operation while lying in his hospital bed. He was groggy and focused on the voices in the hallway. One doctor said to another doctor: “He will never walk again.” The sleepy recovering patient’s subconscious mind interpreted this as a comment about his own ability to walk, even though the doctors were discussing a different patient. Result: The patient was unable to walk, but his operation had nothing to do with walking. The patient had no conscious idea why he could not walk. The doctors had no idea why he could not walk. This patient was hypnotized and he recalled the comment of the doctors that he heard discussed in the hallway. His subconscious instantly locked in the statement of inability to walk as a command. The physician-hypnotist merely informed the patient’s subconscious mind under hypnosis “that this was not about you, but in fact about another patient. You can walk.” The patient was immediately able to walk.

Do you love your body? People, especially women of all ages, often dislike their body. One of my most popular recordings for women is “I LOVE MY BODY”. If you think about the miracle of your body: hands, arms, legs that do so much for you; eyes that see, ears that hear, a sense of smell, a sense of taste, a feeling sense, your healing system, a temperature system, digestive system, reproductive system, blood system, a chemical factory producing thousands of chemicals, you realize that you are incredibly amazing. Your body is the most sophisticated computer in the world. It is so important to love yourself because you will always be with yourself. Be careful what you tell yourself with your self-talk. Look in the mirror deeply into your eyes and feel positive thoughts and words such as: “I love myself. I am loved. I love others. I am a good person. I am special and unique. I deserve good health. I have much to give.” Touch various parts of your body and thank that part for what it does for you. When you love yourself, everyone benefits.

Loving Yourself Experiences: (Alone or with a partner)

  1. Have a warm bath with relaxing music, dim lighting, flowers, incense, candles. Add your favorite aromatherapy to your bath such as lavender, eucalyptus, gardenia or sandalwood. Inhale deeply, caress yourself with loving and appreciative thoughts or words. Touch and thank your body parts for all they have done and continue to do for you. You can also caress your partner as you look into their eyes with loving thoughts and words.
  2. Use a good bath brush for your skin to improve your circulation; a nice body cream and perfume or cologne.
  3. Minimize and eliminate distracting clutter in your home. Let joyful colors and music, fresh flowers and pleasing scents fill your living space.