weight control

How To Use The Power Of Your Mind To Lose Weight (Part 12)

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STRESS AND OVEREATING Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 80% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? Death of spouse, close friend or relative Divorce, separation, reconciliation Minor law violation, arrest, or jail Loss of job, new job, business change Change in work hours, conditions Financial setback, … Read more

Are Gastric Bands the Solution for Weight Loss?

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Obesity is rapidly increasing in Canada and other countries. Many people have opted for gastric band surgery to reduce the size of their stomach. However, over 80% of the surgeries have minor or major complications. This can include slippage of the band, repeating the operation, bleeding, infection and more. Type 2 diabetes accounts for 90% of all people with diabetes. Most people who have type 2 diabetes need lifestyle changes. With type 2 diabetes, glucose … Read more