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Vance Romane

How To Use The Power Of Your Mind To Lose Weight (Part 12)

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STRESS AND OVEREATING Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 80% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? Death of spouse, close friend or relative Divorce, separation, reconciliation Minor law violation, arrest, or jail Loss of job, new job, business change Change in work hours, conditions Financial setback, … Read more

How To Use The Power Of Your Mind To Lose Weight (Part 8)

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POSITIVE ATTITUDES AND PRE-PLANNED ALTERNATIVES: “Smiling is the most inexpensive make-up” “If you think you can, or if you think you can’t, you are right” “Concentrate upon what you do want, not what you don’t want. Forget I can’t because… focus on the details and changes of your certain success” “As in the past you gave your body too much or the wrong foods, continue now to feed your mind new attitudes, new ideas, new … Read more

How To Use The Power Of Your Mind To Lose Weight (Part 5)

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IMAGINE YOURSELF AS SLIM. Think back to how you once looked or think ahead to how you will look. Imagine that the future is now. Imagine yourself cycling on a bicycle, walking on a beach with heads turning in admiration of you, finding clothing on a store display rack that more easily fits to the body. Imagine the exact size, shape and contours you wish to have. Thin, trim, slim, and slender. Pause and think … Read more

How To Use The Power of Your Mind to Lose Weight (Part 4)

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CHANGE BEGINS IN THE MIND Your will power comes and goes. Before my clients see me, they say will power mostly goes. Psychological experiments tell us that when the imagination and the will are in conflict, the imagination always wins. So you can use your imagination to change your feelings, attitudes and behaviour. Several examples will be given. Choose the ones which seem the most powerful to you. You have had dreams at night which … Read more

How To Use The Power Of Your Mind to Lose Weight (Part 3)

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HOW TO USE THE POWER OF YOUR MIND TO LOSE WEIGHT (Part 3) Another good tactic is to use small spoons and forks. This will make it easier for you to eat more slowly and to chew your food more thoroughly. It seems like you have eaten more food if you use small utensils and thus have to make more trips between the plate and your mouth. You will eat more slowly and feel full … Read more

HOW TO USE THE POWER OF YOUR MIND TO LOSE WEIGHT (Part 1)

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“A calm relaxed mind can do whatever it wants to do” “When you are ready, you will lose weight” “Those who hurry to learn, learn nothing” AN EASY SELF-HYPNOSIS METHOD Darken the room, bring about quietness, unplug phone, etc. Get comfortable; loosen tight clothing; uncross your legs; do not have your hands on your chest. Preferably, lie down. Stare at some light coming through a curtain or a small spot or corner of a ceiling. … Read more

The Secret of Successful People

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What is success to you? A great contribution to others? Making a lot of money? Having peace of mind? Being happy? Being fit in mind and body? To be alive after a major operation? What is the secret ingredient that allows some to be more successful than others? The secret is what pictures we hold in our head. We think in pictures. Think of the place you live, your car, an upcoming vacation. We even dream … Read more

Tips for your best sleep ever … Part Two

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Tips for your best sleep ever … Part Two Creative Success Visualization Imagery Before Sleep: We become what we think the most about, especially in hypnosis and before sleep. This works for most any goal. Make it real using all your senses. In the movies of your mind, see yourself in your mind’s eye sleeping peacefully, awakening feeling rested, restored and refreshed; going through the day feeling great and going to sleep at the end … Read more

Interesting facts about Romane Hypnosis Seminars

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Romane hypnosis programs have been presented throughout North America, from Hawaii to Newfoundland. Romane books and recordings have been distributed to 37 different countries. The Romane Stop Smoking Seminar has been held in almost every English speaking city and town in Canada with over 600 people. The Romane Stop Smoking Seminar has helped more people in Canada to stop smoking than any other seminar. Romane Hypnosis Programs have been presented to as many as 10,000 … Read more

What happens at the Romane Weight Loss Seminar?

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During my 2 ½ hour seminar, I deeply relax the audience through mass hypnosis, locking their concentration upon my voice. People often ask: “What if I can’t be hypnotized?” I believe that I can train most anyone to be hypnotized if they want to be hypnotized and if they follow my simple instructions. Once hypnotized, life changing instructions s are then impressed upon their subconscious mind. These hypnotic instructions include locking a very detailed and … Read more