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Vance Romane

Reese Witherspoon hypnotized and more!

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Hello Friends, Here are some current hypnosis articles appearing in the news, enjoy! Hypnosis in the News: Reese Witherspoon: Before filming the movie WILD in 2014, Reese was hypnotized to battle her nervousness, anxiety, and panic attacks about the filming. The film involved nudity, sexuality, drug use, and being alone on camera with no other actors for many days of filming. “I hadn’t ever been alone in scenes for days and days. There were probably … Read more

Help for Anxiety; Shedding Pounds Permanently

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Hello Friends, Today’s newsletter is about mind-body health, managing anxiety and shedding pounds permanently: Anxiety disorders are the most common mental illness in North America and affect approximately 45 million adults. About 15 years ago, a study found that 23% of women in their 40s and 50s take antidepressants. This is a higher percentage than any other age group. Women were also found to be 2 1/2 times more likely to be taking antidepressants than … Read more

Romane Shares Advice from 100 Year Seniors; Stress Control

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Anxiety, Fear, Poor Sleep Therapists, counsellors, and coaches are currently overwhelmed with clients seeking help for fear and anxiety from lockdowns, social and economic restrictions, social distancing, lack of hugging and intimacy, lifestyle changes, health and job fears, concerns about children’s education and the economy, disturbed sleep and bizarre dreams, negative thinking, needle phobia and increased relationship breakdown caused by Covid-19. Isolation and loneliness are negatively impacting physical and mental well-being. There has been an increase in … Read more

Let Great Thinkers Carry You To Success

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Let Great Thinkers Carry You To Success Walt Disney: “It’s kind of fun to do the impossible.” William James: “A new idea is first condemned as ridiculous, and then dismissed as trivial, until finally it becomes what everybody knows.” Inventions: “Everything that can be invented has been invented.” 1899, Charles Duell, U.S. Office of Patents Commissioner, advising President William McKinley (25th U.S. President) to abolish the patent office. Telephone: “An amazing invention, but who would ever want to … Read more

Vitamin D, Subconscious Success by Vance Romane

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Hello Friends, Are you getting enough Vitamin D, the “sunshine vitamin”? With COVID-19, and winter weather, many people are spending more time indoors. Vitamin D helps your body to absorb calcium needed to build and maintain strong teeth and bones; reduces the risk of many illnesses including common cancers; autoimmune diseases (such as rheumatoid arthritis and MS) and cardiovascular disease; helps maintain proper blood levels of calcium and phosphorus. Current studies show Vitamin D deficiency … Read more

Weight Loss and More!

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Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more

How to Keep a Positive Mindset by Vance Romane

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I hope you will find something in this newsletter to bring greater happiness in your life. I have always found that I am happier focusing upon what I can do and what I have rather than upon what I cannot do or what I do not have. I live a simple life without a lot of wants. When I watch thousands of people leaving their city which is being bombed, walking hundreds of miles to … Read more

Romane’s Help for Anxiety, Stress, Sleep, Social Isolation, More

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Current Newsworthy Notes About Hypnosis … by Vance Romane Anxiety and Stress: This is now being reported by far more people than before the pandemic. Fear, social isolation, boredom and time on their hands has been causing many people to increase smoking, overeating, drinking, drugs, insomnia and even viewing porn sites. Anxiety can destroy concentration, cause overthinking, an inability to make decisions and catastrophizing of minor issues.  Hypnosis is a great gift for anyone to use … Read more

Maintaining Positivity

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Positive Word Power Magic Positive or negative words, thoughts, feelings and mental images will release healthy or unhealthy chemicals in our brain and body. These all dramatically affect our happiness, success, health, our relationships and most any other area of our life. Read these positive words and imagine that you possess what they evoke in you. This exercise will make you feel better. However, if the same words are carefully woven together, then repeated to … Read more

Something Different From Romane

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I have a large collection of thousands of articles I have collected in the past 40 or 50 years or so. I would like to share some of my favorites with you … The Smoker’s Prayer Heavenly Father, hear my plea, and grant my lungs serenity. Give me strength to kick the smoking that’s been causing all my choking. Let my breath be fresh and clean without a trace of nicotine. Guide me by your … Read more