Stop Smoking, Lose Weight & More with Hypnotist M. Vance Romane
Are you eating like a bird, but no weight loss? Certain causes and negative beliefs/mind-sets locked in the subconscious mind can cause people to be overweight: Repeated parental commands in childhood to stop wasting food, to think of the starving children in China. Food is expensive, do not waste it (put it on your waist). Clean up your plate. Established childhood habit repeated: “Time for a bedtime snack.” When I had pain, fell, failed, or … Read more
I hope you are having a fantastic summer where you live. In Vancouver, BC we have had beautiful weather for quite a while. Here are the most recent hypnosis news articles for you to enjoy (and more): Anxiety: The United States Center for Disease Control has released research about the huge increase of anxiety and stress during these Covid times. For people between 18 to 59 years of age, 24% to 38% report suffering from anxiety. Before Covid, … Read more
Hello Friends, Here are some current hypnosis articles appearing in the news, enjoy! Hypnosis in the News: Reese Witherspoon: Before filming the movie WILD in 2014, Reese was hypnotized to battle her nervousness, anxiety, and panic attacks about the filming. The film involved nudity, sexuality, drug use, and being alone on camera with no other actors for many days of filming. “I hadn’t ever been alone in scenes for days and days. There were probably … Read more
Hello Friends, Today’s newsletter is about mind-body health, managing anxiety and shedding pounds permanently: Anxiety disorders are the most common mental illness in North America and affect approximately 45 million adults. About 15 years ago, a study found that 23% of women in their 40s and 50s take antidepressants. This is a higher percentage than any other age group. Women were also found to be 2 1/2 times more likely to be taking antidepressants than … Read more
Anxiety, Fear, Poor Sleep Therapists, counsellors, and coaches are currently overwhelmed with clients seeking help for fear and anxiety from lockdowns, social and economic restrictions, social distancing, lack of hugging and intimacy, lifestyle changes, health and job fears, concerns about children’s education and the economy, disturbed sleep and bizarre dreams, negative thinking, needle phobia and increased relationship breakdown caused by Covid-19. Isolation and loneliness are negatively impacting physical and mental well-being. There has been an increase in … Read more
Let Great Thinkers Carry You To Success Walt Disney: “It’s kind of fun to do the impossible.” William James: “A new idea is first condemned as ridiculous, and then dismissed as trivial, until finally it becomes what everybody knows.” Inventions: “Everything that can be invented has been invented.” 1899, Charles Duell, U.S. Office of Patents Commissioner, advising President William McKinley (25th U.S. President) to abolish the patent office. Telephone: “An amazing invention, but who would ever want to … Read more
Hello Friends, Are you getting enough Vitamin D, the “sunshine vitamin”? With COVID-19, and winter weather, many people are spending more time indoors. Vitamin D helps your body to absorb calcium needed to build and maintain strong teeth and bones; reduces the risk of many illnesses including common cancers; autoimmune diseases (such as rheumatoid arthritis and MS) and cardiovascular disease; helps maintain proper blood levels of calcium and phosphorus. Current studies show Vitamin D deficiency … Read more
Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more
I hope you will find something in this newsletter to bring greater happiness in your life. I have always found that I am happier focusing upon what I can do and what I have rather than upon what I cannot do or what I do not have. I live a simple life without a lot of wants. When I watch thousands of people leaving their city which is being bombed, walking hundreds of miles to … Read more
Current Newsworthy Notes About Hypnosis … by Vance Romane Anxiety and Stress: This is now being reported by far more people than before the pandemic. Fear, social isolation, boredom and time on their hands has been causing many people to increase smoking, overeating, drinking, drugs, insomnia and even viewing porn sites. Anxiety can destroy concentration, cause overthinking, an inability to make decisions and catastrophizing of minor issues. Hypnosis is a great gift for anyone to use … Read more