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Hypnosis, Your Subconscious Mind and You

Understand how your mind works If you attend any of my live seminars or use any of my hypnosis recordings, you should pat yourself on the back for loving yourself enough to look after your own health and well being. When I ask an audience of hundreds of people “Do you know anyone who has successfully lost weight or stopped smoking using my hypnosis seminars or recordings?” up to 80% of the hands go up … Read more

Tips on How to Control Your Weight

Tips on How to Control Your Weight There are only two ways to lose weight: fewer calories / more exercise. Begin your day with exercise before breakfast and burn up the most calories with the least effort. Eat a hearty breakfast of varied foods.  It will give you energy for the day and you can burn it off throughout the day. Eat from a varied selection of food at lunch and dinner and feel full … Read more

Does Hypnosis Really Work?

A German philosopher, Arthur Schopenhauer once said: “All truth passes through three stages: first it is ridiculed; next it is violently opposed; third it is accepted as being self-evident.” When people do not understand something, they often fail to investigate further. In fact, often they fear the unknown so much that they would never dare to investigate further.  Hypnosis is used globally as a tool by thousands of physicians, psychiatrists, psychologists, dentists, ministers, counsellors, social … Read more

Brainwave Activity Changes with Hypnosis

Brainwave activity changes with hypnosis. When you are hypnotized, you move from the wide awake brainwave beta state to slower theta waves. You experience changes such as fluttering eyelids, slower, smoother, more regular and deeper breathing. Your body relaxes, and time is distorted as your mind focuses more and more on the voice of the hypnotist, following his instructions. Time passes quickly as you drift, dream, and float with the hypnotic instructions. Good feelings are … Read more

Famous People Who Have Used Hypnosis

Hypnosis is an excellent way to take control over unwanted habits such as: smoking, nail biting, weight loss, stress control and on and on.  Famous people have problems and bad habits just like everyone else and many of them have used hypnosis to control their unhealthy habits. For example, all of these people have used hypnosis to stop smoking:  Prince Harry, Samuel L Jackson, Matt Damon, Ben Affleck, Ellen De Generes, Drew Barrymore, Charlize Theron … Read more

How to be Easily Hypnotized

One way to understand this is to imagine yourself in a rowboat, rowing hard to the middle of a calm lake. Now that you are in the middle of the lake, put the oars down and lie down on your nice soft down filled mattress in the boat. Simply close your eyes, relax, and pay close attention to the sounds around you. There is nothing you have to do. All you have to do is … Read more

Frequent Question: Is it Possible I Can’t be Hypnotized?

If you participate in a stage hypnosis comedy show for entertainment purposes, you may not be hypnotized. The method of hypnosis used at a hypnosis show is designed to work rapidly, to be entertaining. Because of the speed of the hypnotizing method, some of the volunteers may not be hypnotized. Also, some people may not be able to focus their attention, as they believe they will be asked to do embarrassing acts. Many people experience … Read more

Seven Steps to Success:

Seven Steps to Success: Choose a career or goal for which you have enthusiasm and passion. Stop blaming others and take personal responsibility for your success Plan steps to become an expert to succeed at what you want to do Take action on your planned steps Before sleep, visualize the benefits of your success in your mind. Make it real by imagining what you see, hear, and feel as if your goal already accomplished Be … Read more

How to be Successful

Jimi Hendrix is often said to be the greatest guitarist of all time.  He started playing the guitar at a young age.  Everywhere he went, he carried his guitar with him.  If he went on a date, he carried his guitar.  If he went to the bathroom, he took his guitar.  He wanted to constantly improve.  Playing the guitar to the best of his ability was the most important aspect of his life.  Anywhere and … Read more