Better Sleep with Hypnosis
According to a study published in the journal Sleep, a better night’s sleep may be achieved after listening to a hypnosis recording. With a good sleep, thinking ability increases, there is a boosting of the immune system, and healing of the body. You can use my Fall Asleep Easily (CD#10) hypnosis recording or here is a technique I developed without it: First of all, never try to go to sleep, just let it happen. Assume … Read more