Understanding Your Unique Hypnosis Experience
While hypnotized, you may still be aware of other sounds outside of yourself. You can suggest to yourself that outside sounds take you into a deeper level of hypnosis and melt all your tensions away. Beginners are usually unaware they are in hypnotized, but they do become aware of hypnosis after experiencing more sessions. You will sense yourself having a split consciousness, being intensely aware of your thoughts and body relaxing, yet partly aware of … Read more