Stop Smoking, Lose Weight & More with Hypnotist M. Vance Romane
Romane’s Seminars and How to Maximize Your Mind Power (Part 3 of 3) A few more thoughts: Stop the struggle: “I have to stop smoking”; “I have to be hypnotized”; “I have to get rid of this pain.” Such intensity creates worry, stress, and other negative emotions. Do not “try hard”. People try hard to fall asleep, and can’t sleep. They try hard to remember something, but when they stop trying, the memory often comes … Read more
Most people now-a-days are stressed out with work, children, family obligations, always being contacted by emails, phone calls, text messages, and an unlimited number of requests from others or ourselves to be busy. A recent study from China of 138,000 people reported that people with high stress jobs had a 22% greater risk of stroke over those with low stress positions, but that increased to 33% for women. Anger or stress release more adrenalin and … Read more
Hypnosis is an excellent way to take control over unwanted habits such as: smoking, nail biting, weight loss, stress control and on and on. Famous people have problems and bad habits just like everyone else and many of them have used hypnosis to control their unhealthy habits. For example, all of these people have used hypnosis to stop smoking: Prince Harry, Samuel L Jackson, Matt Damon, Ben Affleck, Ellen De Generes, Drew Barrymore, Charlize Theron … Read more
Around one in three Ikarians live into their 90s, have much lower rates of cancer and heart disease, less depression and dementia, maintain a sex life into old age and remain physically active deep into their 90s. Dr Christina Chrysohoou, a university medical school cardiologist discovered that the Ikarian diet featured a lot of beans, not much meat nor refined sugar, and that Ikarians eat locally garden grown vegetables with high antioxidants. Their exercise is … Read more
In the 50 plus years that I have helped people to stop smoking, the most common reasons someone goes back to the habit have always been stress, alcohol or cockiness. Stress Mainly someone left me; someone died in the family or financial stresses. Others come to mind, but those are the main 3 stressors. If someone leaves you, why would you want to be with someone who does not want to be with you? With … Read more
The Circle of Stress & Tension Common Tension Symptoms and Reactions Headaches Tight Feelings Tics Shaking, Trembling Sweating Flushes Palpitation Breathlessness Insomnia High Blood Pressure Overeating Excessive Smoking Blushing Menstrual, Bladder, Bowel, & Sexual Disorders. Etc. Hypnosis is a tremendous tool to break the circle of stress and tension. 70% to 90% of problems appearing in a doctor’s office are either caused by stress or made worse by stress. Stress activates toxic chemicals in the … Read more