stop smoking

How To Use The Power Of Your Mind To Lose Weight (Part 10)

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FORMING AUTO-SUGGESTIONS: What is the specific goal? What is success? What is desired? Be positive. Suggest what you want, not what you do not want. If you suggest what you do not want, you are reminding yourself of the very problem you want to erase. Summarize your suggestions in a few sentences and then into a few key words. REPETITION of these key words makes them work. Future projection. See the successes as having happened … Read more

Stop Smoking, Lose Weight: Is Will Power Needed?

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Sure, anyone would agree that will power is helpful to stop smoking, to lose weight or 1000 other desires. However, will power comes from the conscious mind. Hypnosis works with the subconscious mind, where automatic habits have their roots. When people come to a hypnotist, they usually want to boost self-discipline or mental mastery to improve their health, life or skills. I have not presented any hypnosis entertainment for over 30 years, but I can … Read more

Why Hypnosis is Stronger Than Will Power

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With over 50 years of study and practice in the field of hypnosis, I can tell you that what most people look for when they see a hypnotist is self-control, self-discipline. People will say “My will power comes and goes, mostly goes”. Hypnosis works because the method relies upon imagination. Imagination is much stronger than will power. Young hypnotists often learn this example: Place a strong solid wood plank or metal beam on the floor. … Read more

Mind-Body Connection and Hypnosis Research

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The University of Miami and the Sylvester Comprehensive Cancer Center have published a breast cancer study showing that the combination of meditation, stress management and cognitive therapy (that includes changing beliefs with hypnosis) can lower the death rate from any disease by 79%…….75% lower the risk of dying from breast cancer and 55% lower the risk of recurrence. Researchers at the University of Virginia School of Medicine have determined that the brain is directly connected … Read more

The Greatest Secret For Health and Happiness

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Most people now-a-days are stressed out with work, children, family obligations, always being contacted by emails, phone calls, text messages, and an unlimited number of requests from others or ourselves to be busy.  A recent study from China of 138,000 people reported that people with high stress jobs had a 22% greater risk of stroke over those with low stress positions, but that increased to 33% for women.  Anger or stress release more adrenalin and … Read more

Tips on How to Control Your Weight

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Tips on How to Control Your Weight There are only two ways to lose weight: fewer calories / more exercise. Begin your day with exercise before breakfast and burn up the most calories with the least effort. Eat a hearty breakfast of varied foods.  It will give you energy for the day and you can burn it off throughout the day. Eat from a varied selection of food at lunch and dinner and feel full … Read more

Stress: The #1 Reason Why People Go Back to Smoking

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Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 90% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? (Check the ones that apply) _____ Death of spouse, close friend or relative _____ Divorce, separation, reconciliation _____ Minor law violation, arrest, or jail _____ Loss of job, new job, business change _____ … Read more

Famous People Who Have Used Hypnosis

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Hypnosis is an excellent way to take control over unwanted habits such as: smoking, nail biting, weight loss, stress control and on and on.  Famous people have problems and bad habits just like everyone else and many of them have used hypnosis to control their unhealthy habits. For example, all of these people have used hypnosis to stop smoking:  Prince Harry, Samuel L Jackson, Matt Damon, Ben Affleck, Ellen De Generes, Drew Barrymore, Charlize Theron … Read more

How do I Know I Have Been Hypnotized?

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In the early 1960’s, my friends and I went to see the hypnotist Reveen, when he was beginning his concert tours in Canada.  This was about 50 years ago at the Winnipeg Arena which had 4400 seats.  We would go up on the stage to participate in the hypnosis show.  Reveen had filled every seat for eight shows in seven days.  When the show ended, I had been on stage for about three hours performing … Read more

Frequent Question: Is it Possible I Can’t be Hypnotized?

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If you participate in a stage hypnosis comedy show for entertainment purposes, you may not be hypnotized. The method of hypnosis used at a hypnosis show is designed to work rapidly, to be entertaining. Because of the speed of the hypnotizing method, some of the volunteers may not be hypnotized. Also, some people may not be able to focus their attention, as they believe they will be asked to do embarrassing acts. Many people experience … Read more