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Stress: The #1 Reason Why People Go Back to Smoking

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Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 90% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? (Check the ones that apply) _____ Death of spouse, close friend or relative _____ Divorce, separation, reconciliation _____ Minor law violation, arrest, or jail _____ Loss of job, new job, business change _____ … Read more

How to Get the Most Out of Hypnosis

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It was not until the 19th century that Dr. Sigmund Freud was able to prove the existence of a “second mind”. This “second mind”, the subconscious, holds absolute control over our life. The subconscious controls our habits, our likes, our dislikes, thoughts, feelings, behaviour, health, our success, and our failure. You may temporarily forget a name, a word, a number, or some fact, but then it comes back to you. This proves the existence of … Read more

Stop Smoking to Prevent Dementia

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Stop Smoking to Prevent Dementia It has been reported by medical researchers that your lifestyle choices make a big difference on your life expectancy.  Eating right, exercising and quitting smoking is good for your heart and your lungs, and it may also help prevent dementia. Researchers say that those who keep their blood pressure and cholesterol under control will likely do better, possibly because they avoid dementia caused by mini-strokes and other vascular damage. Some … Read more

Electronic Cigarettes or Romane’s Stop Smoking Seminar

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An e-cigarette is a battery-powered device which is a substitute for tobacco smoking.  It usually uses a heating element that vaporizes a liquid solution.  Some solutions contain a mixture of nicotine and flavour, while others release a flavored bubbler without nicotine.  If they release nicotine, they carry a risk of developing a nicotine addiction. Apparently, some of these devices have shown to contain cancer causing agents, similar to nicotine gum and inhalers, according to the … Read more

Stress & Tension

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The Circle of Stress & Tension  Common Tension Symptoms and Reactions Headaches Tight Feelings Tics Shaking, Trembling Sweating Flushes Palpitation Breathlessness Insomnia High Blood Pressure Overeating Excessive Smoking Blushing Menstrual, Bladder, Bowel, & Sexual Disorders. Etc. Hypnosis is a tremendous tool to break the circle of stress and tension.  70% to 90%  of problems appearing in a doctor’s office are either caused by stress or made worse by stress.  Stress activates toxic chemicals in the … Read more