Romane Shares Advice from 100 Year Seniors; Stress Control
Anxiety, Fear, Poor Sleep Therapists, counsellors, and coaches are currently overwhelmed with clients seeking help for fear and anxiety from lockdowns, social and economic restrictions, social distancing, lack of hugging and intimacy, lifestyle changes, health and job fears, concerns about children’s education and the economy, disturbed sleep and bizarre dreams, negative thinking, needle phobia and increased relationship breakdown caused by Covid-19. Isolation and loneliness are negatively impacting physical and mental well-being. There has been an increase in … Read more