Stop Smoking, Lose Weight & More with Hypnotist M. Vance Romane
Tobacco Sales End in Beverly Hills, California…first city to end most tobacco sales. The City Council recently voted unanimously to end sales of cigarettes, cigars, e-cigarettes and other tobacco products by 2021. The ban includes no sales at gas stations, pharmacies, convenience and grocery stores. Only hotels and 3 plush local cigar lounges are exempted. Will this come to other cities? My smoking friends: On many occasions I asked friends like Romeo and Bud to … Read more
STRESS AND OVEREATING Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 80% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? Death of spouse, close friend or relative Divorce, separation, reconciliation Minor law violation, arrest, or jail Loss of job, new job, business change Change in work hours, conditions Financial setback, … Read more
“SEVEN SECRETS FOR A HAPPIER LIFE” Many times I have been asked to reveal secrets for a happier life. I would like to share some with you in the hope of making your life more satisfying. There are many causes of pain. Check with your physician before using this technique. Sit or lie down comfortably. With your index finger of one hand, actually draw a picture in mid-air of the pain. Make the “drawing” as … Read more
FORMING AUTO-SUGGESTIONS: What is the specific goal? What is success? What is desired? Be positive. Suggest what you want, not what you do not want. If you suggest what you do not want, you are reminding yourself of the very problem you want to erase. Summarize your suggestions in a few sentences and then into a few key words. REPETITION of these key words makes them work. Future projection. See the successes as having happened … Read more
ENJOYING HYPNOSIS FOR A BETTER LIFE Hypnosis is normal, natural and safe, something like day-dreaming. You will never encounter any problems when you use self-hypnosis. However, never try to hypnotize anyone else, unless you have had professional hypnotism training. Problems are rare, and only occur with inexperienced people hypnotizing others. Everyone experiences hypnosis differently. Reports sometimes include floating, tingling, heaviness, lightness, drifting, etc. Others feel that their consciousness has floated outside their body and they … Read more
IMAGINE YOURSELF AS SLIM. Think back to how you once looked or think ahead to how you will look. Imagine that the future is now. Imagine yourself cycling on a bicycle, walking on a beach with heads turning in admiration of you, finding clothing on a store display rack that more easily fits to the body. Imagine the exact size, shape and contours you wish to have. Thin, trim, slim, and slender. Pause and think … Read more
“A calm relaxed mind can do whatever it wants to do” “When you are ready, you will lose weight” “Those who hurry to learn, learn nothing” AN EASY SELF-HYPNOSIS METHOD Darken the room, bring about quietness, unplug phone, etc. Get comfortable; loosen tight clothing; uncross your legs; do not have your hands on your chest. Preferably, lie down. Stare at some light coming through a curtain or a small spot or corner of a ceiling. … Read more
Tips for your best sleep ever … Part Two Creative Success Visualization Imagery Before Sleep: We become what we think the most about, especially in hypnosis and before sleep. This works for most any goal. Make it real using all your senses. In the movies of your mind, see yourself in your mind’s eye sleeping peacefully, awakening feeling rested, restored and refreshed; going through the day feeling great and going to sleep at the end … Read more
Sure, anyone would agree that will power is helpful to stop smoking, to lose weight or 1000 other desires. However, will power comes from the conscious mind. Hypnosis works with the subconscious mind, where automatic habits have their roots. When people come to a hypnotist, they usually want to boost self-discipline or mental mastery to improve their health, life or skills. I have not presented any hypnosis entertainment for over 30 years, but I can … Read more
With over 50 years of study and practice in the field of hypnosis, I can tell you that what most people look for when they see a hypnotist is self-control, self-discipline. People will say “My will power comes and goes, mostly goes”. Hypnosis works because the method relies upon imagination. Imagination is much stronger than will power. Young hypnotists often learn this example: Place a strong solid wood plank or metal beam on the floor. … Read more