The Greatest Secret For Health and Happiness

Most people now-a-days are stressed out with work, children, family obligations, always being contacted by emails, phone calls, text messages, and an unlimited number of requests from others or ourselves to be busy.  A recent study from China of 138,000 people reported that people with high stress jobs had a 22% greater risk of stroke over those with low stress positions, but that increased to 33% for women.  Anger or stress release more adrenalin and … Read more

Stress: The #1 Reason Why People Go Back to Smoking

Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 90% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? (Check the ones that apply) _____ Death of spouse, close friend or relative _____ Divorce, separation, reconciliation _____ Minor law violation, arrest, or jail _____ Loss of job, new job, business change _____ … Read more

Self-Hypnosis Instruction

Imagine the fading of reality around you and your absorption in the voice of the hypnotist. That is called hetero-hypnosis. Take away the hypnotist; fade away the reality again while you are absorbed in your own pre-planned positive thoughts. That is self-hypnosis. Beginners experiencing hetero-hypnosis or self-hypnosis often worry that they are not hypnotized, or that the suggestions (instructions) for health, happiness, success, or self-control will not work. This self-doubt eats up mind power energy, … Read more

Does Hypnosis Really Work?

A German philosopher, Arthur Schopenhauer once said: “All truth passes through three stages: first it is ridiculed; next it is violently opposed; third it is accepted as being self-evident.” When people do not understand something, they often fail to investigate further. In fact, often they fear the unknown so much that they would never dare to investigate further.  Hypnosis is used globally as a tool by thousands of physicians, psychiatrists, psychologists, dentists, ministers, counsellors, social … Read more

Make the Impossible Possible Real

How many times have you thought something was impossible, but you did it?  How many times have parents, employers, friends, and even physicians have said you will never do this or that, but they were dead-wrong.  Many times I have heard physicians say “this is going to hurt, you’ll never walk again, there is no cure”, and if the person accepted the belief, that is exactly what would happen. Our beliefs rule our lives, unless … Read more

Cool Those Hot Flashes with Hypnosis – For Women in Menopause

Women approaching or in menopause can now get rid of hot flashes associated with menopause by using hypnosis. This new and proven method has saved many women a lot of pain and discomfort caused by the symptoms of menopause. I now offer a hypnosis recording for women experiencing menopause symptoms, including hot flashes and other associated symptoms. The hypnosis session is on a CD audio recording, or an easily downloadable mp3 file. Hypnosis can be … Read more

Famous People Who Have Used Hypnosis

Hypnosis is an excellent way to take control over unwanted habits such as: smoking, nail biting, weight loss, stress control and on and on.  Famous people have problems and bad habits just like everyone else and many of them have used hypnosis to control their unhealthy habits. For example, all of these people have used hypnosis to stop smoking:  Prince Harry, Samuel L Jackson, Matt Damon, Ben Affleck, Ellen De Generes, Drew Barrymore, Charlize Theron … Read more

More tips to increase the effectiveness of hypnosis:

You can imagine you are an actor playing a role. To make it real, imagine what you see, hear, feel, taste and smell. Really immerse yourself into the fantasy as you are guided by Romane’s relaxing voice. The important principle is that the subconscious accepts imaginary experiences as if they are real experiences. That is why a dream can seem like a vivid experience of real life. Here is how you can vary the visual: … Read more

Frequent Question: Is it Possible I Can’t be Hypnotized?

If you participate in a stage hypnosis comedy show for entertainment purposes, you may not be hypnotized. The method of hypnosis used at a hypnosis show is designed to work rapidly, to be entertaining. Because of the speed of the hypnotizing method, some of the volunteers may not be hypnotized. Also, some people may not be able to focus their attention, as they believe they will be asked to do embarrassing acts. Many people experience … Read more

How to Get the Most Out of Hypnosis

It was not until the 19th century that Dr. Sigmund Freud was able to prove the existence of a “second mind”. This “second mind”, the subconscious, holds absolute control over our life. The subconscious controls our habits, our likes, our dislikes, thoughts, feelings, behaviour, health, our success, and our failure. You may temporarily forget a name, a word, a number, or some fact, but then it comes back to you. This proves the existence of … Read more