Better Sleep with Hypnosis

According to WebMD.com, Swiss researchers did a study on using hypnosis to help women who suffer from insomnia.  The report concluded, “After listening to a sleep-promoting audio tape containing hypnotic suggestion, women who are suggestible to hypnosis spent two-thirds less time awake, and about 80 percent more time in deep sleep compared to those who slept without the hypnotic suggestion.” Symptoms of insomnia may include difficulty falling asleep, waking up in the middle of the … Read more

The Power of Negative and Positive Thinking

A person can crave alcohol, sweet foods, or tobacco today and within minutes, his cravings may be gone with the correct hypnosis suggestions. Some respond successfully instantly with hypnosis, while others may need more time, or hypnosis conditioning. Those who can relax quickly and powerfully focus their mind on the voice of the hypnotist do very well. Those who have tension and constant fears, worries, and anxieties going through their mind may take more time … Read more

Hypnosis in Hospitals

In the large burns unit of Lausanne University Hospital (CHUV) in Switzerland, hypnosis is used on a daily basis. According to Dr. Pierre-Yves Rodondi at the University Institute of Social and Preventive Medicine and a scientific study carried out at the hospital (published in the journal Burns), it is concluded that hypnosis: reduces the time patients spend in intensive care by 5 days cuts the cost of therapy and saves $26,000 a patient should be … Read more

Romane’s Seminars and How to Maximize Your Mind Power (Part 3 of 3)

Romane’s Seminars and How to Maximize Your Mind Power (Part 3 of 3) A few more thoughts: Stop the struggle: “I have to stop smoking”; “I have to be hypnotized”; “I have to get rid of this pain.” Such intensity creates worry, stress, and other negative emotions. Do not “try hard”. People try hard to fall asleep, and can’t sleep. They try hard to remember something, but when they stop trying, the memory often comes … Read more

How to Maximize Your Mind Power (Part 1 of 3)

How to Maximize Your Mind Power (Part 1 of 3) Hypnotherapy is beneficial for a wide range of issues encountered in general medicine, ophthalmology, dermatology, pediatrics, anesthesiology, obstetrics and gynecology, dentistry, psychology and psychiatry. The American Psychology Association (APA) website has stated that most clinicians now agree hypnotherapy can be a powerful and effective therapeutic technique for a wide variety of conditions. Some of the areas of application are insomnia, irritable bowel syndrome, arthritis, anorexia … Read more

Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery

Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery Our mouth is one of the most sensitive parts of the body, as there is a high concentration of nerve endings in the mouth. That is why taking care of your dental health is very important, if you want to omit some serious dental problems. I personally run regular check-ups with our local clinic. Extracting a molar tooth from a person’s mouth without the … Read more

Who can be hypnotized? Most Anyone.

I believe I can hypnotize almost anyone, if they want to be hypnotized, and if they pay attention to my instructions. The instructions are so simple that a child can follow them. Some people can be hypnotized in seconds, while others need to be trained in the skill, or conditioned for hypnosis. The first step is to eliminate any irrational fears or misconceptions so the client feels comfortable with hypnosis. The second step is to … Read more

Hypnosis, Your Subconscious Mind and You

Understand how your mind works If you attend any of my live seminars or use any of my hypnosis recordings, you should pat yourself on the back for loving yourself enough to look after your own health and well being. When I ask an audience of hundreds of people “Do you know anyone who has successfully lost weight or stopped smoking using my hypnosis seminars or recordings?” up to 80% of the hands go up … Read more

Stress: The #1 Reason Why People Go Back to Smoking

Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 90% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? (Check the ones that apply) _____ Death of spouse, close friend or relative _____ Divorce, separation, reconciliation _____ Minor law violation, arrest, or jail _____ Loss of job, new job, business change _____ … Read more

Self-Hypnosis Instruction

Imagine the fading of reality around you and your absorption in the voice of the hypnotist. That is called hetero-hypnosis. Take away the hypnotist; fade away the reality again while you are absorbed in your own pre-planned positive thoughts. That is self-hypnosis. Beginners experiencing hetero-hypnosis or self-hypnosis often worry that they are not hypnotized, or that the suggestions (instructions) for health, happiness, success, or self-control will not work. This self-doubt eats up mind power energy, … Read more