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How to be Easily Hypnotized

One way to understand this is to imagine yourself in a rowboat, rowing hard to the middle of a calm lake. Now that you are in the middle of the lake, put the oars down and lie down on your nice soft down filled mattress in the boat. Simply close your eyes, relax, and pay close attention to the sounds around you. There is nothing you have to do. All you have to do is … Read more

How do I Know I Have Been Hypnotized?

In the early 1960’s, my friends and I went to see the hypnotist Reveen, when he was beginning his concert tours in Canada.  This was about 50 years ago at the Winnipeg Arena which had 4400 seats.  We would go up on the stage to participate in the hypnosis show.  Reveen had filled every seat for eight shows in seven days.  When the show ended, I had been on stage for about three hours performing … Read more

The Power of Your Mind

Have you ever noticed that you start to feel better when you are on your way to your doctor’s office? This is very common. Many people feel better as soon as they take medication, even though there has not been enough time for the medication to take effect. Experiments have been done where someone was told by several co-workers that they do not look well. The person subjected to the negative programming would often begin … Read more

Secrets of a Long Life on the Greek Island of Ikaria:

Around one in three Ikarians live into their 90s, have much lower rates of cancer and heart disease, less depression and dementia, maintain a sex life into old age and remain physically active deep into their 90s. Dr Christina Chrysohoou, a university medical school cardiologist discovered that the Ikarian diet featured a lot of beans, not much meat nor refined sugar, and that Ikarians eat locally garden grown vegetables with high antioxidants. Their exercise is … Read more

Better Sleep with Hypnosis

According to a study published in the journal Sleep, a better night’s sleep may be achieved after listening to a hypnosis recording.  With a good sleep, thinking ability increases, there is a boosting of the immune system, and healing of the body.  You can use my Fall Asleep Easily (CD#10) hypnosis recording or here is a technique I developed without it: First of all, never try to go to sleep, just let it happen. Assume … Read more

How to be Successful

Jimi Hendrix is often said to be the greatest guitarist of all time.  He started playing the guitar at a young age.  Everywhere he went, he carried his guitar with him.  If he went on a date, he carried his guitar.  If he went to the bathroom, he took his guitar.  He wanted to constantly improve.  Playing the guitar to the best of his ability was the most important aspect of his life.  Anywhere and … Read more