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hypnosis

Better Sleep with Hypnosis

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According to WebMD.com, Swiss researchers did a study on using hypnosis to help women who suffer from insomnia.  The report concluded, “After listening to a sleep-promoting audio tape containing hypnotic suggestion, women who are suggestible to hypnosis spent two-thirds less time awake, and about 80 percent more time in deep sleep compared to those who slept without the hypnotic suggestion.” Symptoms of insomnia may include difficulty falling asleep, waking up in the middle of the … Read more

The Power of Negative and Positive Thinking

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A person can crave alcohol, sweet foods, or tobacco today and within minutes, his cravings may be gone with the correct hypnosis suggestions. Some respond successfully instantly with hypnosis, while others may need more time, or hypnosis conditioning. Those who can relax quickly and powerfully focus their mind on the voice of the hypnotist do very well. Those who have tension and constant fears, worries, and anxieties going through their mind may take more time … Read more

Hypnosis in Hospitals

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In the large burns unit of Lausanne University Hospital (CHUV) in Switzerland, hypnosis is used on a daily basis. According to Dr. Pierre-Yves Rodondi at the University Institute of Social and Preventive Medicine and a scientific study carried out at the hospital (published in the journal Burns), it is concluded that hypnosis: reduces the time patients spend in intensive care by 5 days cuts the cost of therapy and saves $26,000 a patient should be … Read more

Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery

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Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery Our mouth is one of the most sensitive parts of the body, as there is a high concentration of nerve endings in the mouth. That is why taking care of your dental health is very important, if you want to omit some serious dental problems. I personally run regular check-ups with our local clinic. Extracting a molar tooth from a person’s mouth without the … Read more

Tips on How to Control Your Weight

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Tips on How to Control Your Weight There are only two ways to lose weight: fewer calories / more exercise. Begin your day with exercise before breakfast and burn up the most calories with the least effort. Eat a hearty breakfast of varied foods.  It will give you energy for the day and you can burn it off throughout the day. Eat from a varied selection of food at lunch and dinner and feel full … Read more

Does Hypnosis Really Work?

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A German philosopher, Arthur Schopenhauer once said: “All truth passes through three stages: first it is ridiculed; next it is violently opposed; third it is accepted as being self-evident.” When people do not understand something, they often fail to investigate further. In fact, often they fear the unknown so much that they would never dare to investigate further.  Hypnosis is used globally as a tool by thousands of physicians, psychiatrists, psychologists, dentists, ministers, counsellors, social … Read more

Cool Those Hot Flashes with Hypnosis – For Women in Menopause

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Women approaching or in menopause can now get rid of hot flashes associated with menopause by using hypnosis. This new and proven method has saved many women a lot of pain and discomfort caused by the symptoms of menopause. I now offer a hypnosis recording for women experiencing menopause symptoms, including hot flashes and other associated symptoms. The hypnosis session is on a CD audio recording, or an easily downloadable mp3 file. Hypnosis can be … Read more

Hypnosis: A Natural Way to Get Rid of a Tension Headache

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Headaches can be caused by stress, anxiety, poor diet, lack of sleep, lack of exercise, medications, food sensitivity, caffeine, overwork, tension, allergies, etc. If you have a lot of headaches, it is important to talk to your doctor to make sure that the headache is not a symptom of something else. Using hypnosis to eliminate a headache has no side effects, and none of the dangers of stomach upset, heart attack, or stroke often associated … Read more

Famous People Who Have Used Hypnosis

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Hypnosis is an excellent way to take control over unwanted habits such as: smoking, nail biting, weight loss, stress control and on and on.  Famous people have problems and bad habits just like everyone else and many of them have used hypnosis to control their unhealthy habits. For example, all of these people have used hypnosis to stop smoking:  Prince Harry, Samuel L Jackson, Matt Damon, Ben Affleck, Ellen De Generes, Drew Barrymore, Charlize Theron … Read more

More tips to increase the effectiveness of hypnosis:

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You can imagine you are an actor playing a role. To make it real, imagine what you see, hear, feel, taste and smell. Really immerse yourself into the fantasy as you are guided by Romane’s relaxing voice. The important principle is that the subconscious accepts imaginary experiences as if they are real experiences. That is why a dream can seem like a vivid experience of real life. Here is how you can vary the visual: … Read more