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The Power of Your Mind

Have you ever noticed that you start to feel better when you are on your way to your doctor’s office? This is very common. Many people feel better as soon as they take medication, even though there has not been enough time for the medication to take effect. Experiments have been done where someone was told by several co-workers that they do not look well. The person subjected to the negative programming would often begin … Read more

Frequent Question: Is it Possible I Can’t be Hypnotized?

If you participate in a stage hypnosis comedy show for entertainment purposes, you may not be hypnotized. The method of hypnosis used at a hypnosis show is designed to work rapidly, to be entertaining. Because of the speed of the hypnotizing method, some of the volunteers may not be hypnotized. Also, some people may not be able to focus their attention, as they believe they will be asked to do embarrassing acts. Many people experience … Read more

Secrets of a Long Life on the Greek Island of Ikaria:

Around one in three Ikarians live into their 90s, have much lower rates of cancer and heart disease, less depression and dementia, maintain a sex life into old age and remain physically active deep into their 90s. Dr Christina Chrysohoou, a university medical school cardiologist discovered that the Ikarian diet featured a lot of beans, not much meat nor refined sugar, and that Ikarians eat locally garden grown vegetables with high antioxidants. Their exercise is … Read more

Cellular Memory, Positive Thinking and Your Destiny

Cellular Memory: Emotions and beliefs are stored in our subconscious mind, but also in our cells. Strange as it may seem, patients who received a new heart transplant, who had no information about their donor, in several documented cases, experienced changes in their tastes, preferences, behaviors, emotions and habits. The new traits turned out to be those of their organ donor. Those traits were remembered by the cells of the transplanted heart. Positive Thinking and … Read more

How to Get the Most Out of Hypnosis

It was not until the 19th century that Dr. Sigmund Freud was able to prove the existence of a “second mind”. This “second mind”, the subconscious, holds absolute control over our life. The subconscious controls our habits, our likes, our dislikes, thoughts, feelings, behaviour, health, our success, and our failure. You may temporarily forget a name, a word, a number, or some fact, but then it comes back to you. This proves the existence of … Read more

Seven Steps to Success:

Seven Steps to Success: Choose a career or goal for which you have enthusiasm and passion. Stop blaming others and take personal responsibility for your success Plan steps to become an expert to succeed at what you want to do Take action on your planned steps Before sleep, visualize the benefits of your success in your mind. Make it real by imagining what you see, hear, and feel as if your goal already accomplished Be … Read more

The Power of Words

Aldous Huxley said, “Words have a magical effect in the way they are affect the minds of men.”  Rudyard Kipling said, “Words are the most powerful drug used by mankind.”  Mark Twain stated, “The difference between the right word and the almost right word is like the difference between lightning and a lightning bug!” My choice of words when I hypnotize or give positive instructions for a life change, are all positive and planned to … Read more

Stop Smoking to Prevent Dementia

Stop Smoking to Prevent Dementia It has been reported by medical researchers that your lifestyle choices make a big difference on your life expectancy.  Eating right, exercising and quitting smoking is good for your heart and your lungs, and it may also help prevent dementia. Researchers say that those who keep their blood pressure and cholesterol under control will likely do better, possibly because they avoid dementia caused by mini-strokes and other vascular damage. Some … Read more

Are CDs Or DVDs More Effective To Stop Smoking?

First let me explain the difference between the CDs and the DVDs. The DVDs are a recording of a live seminar. Some people like to feel they are attending a live seminar and prefer to be able to “see” the hypnotist. There are two hypnosis sessions: a hypnosis conditioning session and a hypnosis session to stop smoking permanently. During the hypnosis, a spinning spiral will come on your TV or computer screen.  Simply watch the … Read more

Smoking, Stress, Alcohol and Cockiness

In the 50 plus years that I have helped people to stop smoking, the most common reasons someone goes back to the habit have always been stress, alcohol or cockiness. Stress Mainly someone left me; someone died in the family or financial stresses. Others come to mind, but those are the main 3 stressors. If someone leaves you, why would you  want to be with someone who does not want to be with you? With … Read more