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how hypnosis works

Help for Anxiety; Shedding Pounds Permanently

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Hello Friends, Today’s newsletter is about mind-body health, managing anxiety and shedding pounds permanently: Anxiety disorders are the most common mental illness in North America and affect approximately 45 million adults. About 15 years ago, a study found that 23% of women in their 40s and 50s take antidepressants. This is a higher percentage than any other age group. Women were also found to be 2 1/2 times more likely to be taking antidepressants than … Read more

Romane Shares Advice from 100 Year Seniors; Stress Control

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Anxiety, Fear, Poor Sleep Therapists, counsellors, and coaches are currently overwhelmed with clients seeking help for fear and anxiety from lockdowns, social and economic restrictions, social distancing, lack of hugging and intimacy, lifestyle changes, health and job fears, concerns about children’s education and the economy, disturbed sleep and bizarre dreams, negative thinking, needle phobia and increased relationship breakdown caused by Covid-19. Isolation and loneliness are negatively impacting physical and mental well-being. There has been an increase in … Read more

Raised From The Dead

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Here are some great hypnosis mind power articles for you. Enjoy! Today’s favorite quote: Integrity is not a 90 percent thing, not a 95 percent thing; either you have it or you don’t. — Peter Scotese Two great comical memories to help you to understand hypnosis even better: Many years ago, when I was presenting a hypnosis entertainment show in Brandon, MB, the white light follow spot suddenly stopped following me on stage. The young man who was … Read more

Vitamin D, Subconscious Success by Vance Romane

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Hello Friends, Are you getting enough Vitamin D, the “sunshine vitamin”? With COVID-19, and winter weather, many people are spending more time indoors. Vitamin D helps your body to absorb calcium needed to build and maintain strong teeth and bones; reduces the risk of many illnesses including common cancers; autoimmune diseases (such as rheumatoid arthritis and MS) and cardiovascular disease; helps maintain proper blood levels of calcium and phosphorus. Current studies show Vitamin D deficiency … Read more

Keeping Resolutions

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Today is World Hypnotism Day and it is that time of year when many people make resolutions. Unfortunately, most resolutions are never kept because most people have no user manual or training about how to tap into the power of their own mind. Everyone should have been taught these skills at a young age, but it is never too late to learn them. Hypnosis is an extremely powerful and fast way to achieve success in … Read more

Weight Loss and More!

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Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more

Loving yourself and your body, Success

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How to love yourself and your body by Vance Romane Slow down your life. Take time out to eat slowly, chew well and really taste your food to enjoy it more. This will aid digestion and help to lose weight. When you chew your food thoroughly, your hunger is more easily satisfied with less food. Take a time out for yourself every day to meditate quietly in a comfortable place. Close your eyes, relax your … Read more

What is really happening when you are hypnotized?

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Every hypnotist session you have from different hypnotists or different recordings will vary greatly, depending upon their choice of methods, their voice and their personality. Hypnotic directions affect the emotional, feeling part of your mind, connecting with your subconscious or inner mind. Hypnosis is a learning process and you get better using it through practice. Hypnotic focus upon the hypnotist’s voice changes mindset, thoughts, feelings and behaviour. One may logically decide with their conscious mind … Read more

Romane’s Mind Power Help for Stress, Anxiety and More

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Thought for the Day:  Which is worse worldwide? Current number of people who have died from COVID-19: 320,000 Number of people dying of Smoking: Over 8 million every year (Source: World Health Organization). Public Health of Canada has reported that in 2017, 64% of Canadians over the age of 18 were overweight or obese, and about 30% of children aged 5-17 were overweight or obese. Gratitude Thoughts: Did you know that about 23,000 of our fellow human beings die every day from hunger? This statistic is higher … Read more

How to Maximize Success With Hypnosis Recordings

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HOW TO MAXIMIZE SUCCESS WITH ROMANE HYPNOSIS RECORDINGS If you have more than one recording, begin with the one dealing with the simpler problem.  In this manner you will build-up your confidence to overcome a more complex problem. Play the recordings all through once, so you know what is on the recordings. If your program is a set of 2 or more recordings, pick out one hypnosis session that you like best and play that … Read more