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anxiety

Romane’s Mind Power Help for Stress, Anxiety and More

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Thought for the Day:  Which is worse worldwide? Current number of people who have died from COVID-19: 320,000 Number of people dying of Smoking: Over 8 million every year (Source: World Health Organization). Public Health of Canada has reported that in 2017, 64% of Canadians over the age of 18 were overweight or obese, and about 30% of children aged 5-17 were overweight or obese. Gratitude Thoughts: Did you know that about 23,000 of our fellow human beings die every day from hunger? This statistic is higher … Read more

Good News for a Change

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Good Things Are Happening, Better Days Are Coming In spite of the fears and confusion around us, good things are happening. There is less air and noise pollution and a creative, innovative, generous entrepreneurial spirit. There is a slower paced life for the things you never had time for in the past. There is gratitude for what we took for granted, especially our health and essential service workers. Isolation and introversion are cool; kindness is … Read more

Maintaining Mental and Physical Health during COVID-19 Isolation: Anxiety and Boredom Solved

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Many people have e-mailed me that they have “island fever”, “lockdown cabin fever” or are going “stir crazy” being cooped up inside their home due to coronavirus. Introversion is now cool. Personally, I am never bored because there are so many things to do. To eliminate boredom as well as anxiety and worry, here are many steps I take and many more you may want to do: • Have an Italian night with Italian music. … Read more

Mike Tyson Hypnotized, Anxiety, Exercise Motivation, More…

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Anxiety, do you have it? Are you frequently: fearful, nervous, a worrier, overwhelmed, stressed, irritable, argumentative? Do you often experience: a restless mind, trouble falling asleep or staying asleep, a constant fear of things going wrong, social withdrawal from people and events, physical symptoms such as a pounding chest and shortness of breath, procrastination, difficulty starting and finishing tasks, or a need to control all situations, to be perfectionistic? My recordings that help you to … Read more

Wishing you a Happy, Healthy, Holiday Season and More

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In my 70 years, I have helped hundreds of thousands of people to reach a better life of health, happiness and success. I’ve seen many sad or depressed people rejuvenate to become joyful with peace of mind and a positive outlook towards the future. They did this by less internal work, less thinking over and over about their past. They started more external thinking about others, helping them with time and attention, caring and love, … Read more

How to Use the Power of Your Subconscious Mind

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How To Use The Most Sophisticated Computer In The World – Your Mind Please share this article with people who you feel can benefit from this information. Helping others too is real personal power. Two Minds: We have a conscious mind to learn to drive, to type, to ride a bicycle and everything else. After a while, we can drive while talking, listening to a radio and while thinking of something else; we can type … Read more

You are a Miracle

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Here is some more information to help you to enjoy your best life … Children in Hypnosis, Accidental Hypnosis: Be cautious what you say around young children. They are in a constant state of hypnosis, which means they are suggestible. I am also talking about accidental hypnosis suggestions. When someone is in an hysterical state, in an anger state, feeling ill with high fever, going under anesthetic, in a surgery recovery room, in any emotional state such … Read more

Hypnosis Tidbits

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Tobacco Sales End in Beverly Hills, California…first city to end most tobacco sales. The City Council recently voted unanimously to end sales of cigarettes, cigars, e-cigarettes and other tobacco products by 2021. The ban includes no sales at gas stations, pharmacies, convenience and grocery stores. Only hotels and 3 plush local cigar lounges are exempted. Will this come to other cities? My smoking friends: On many occasions I asked friends like Romeo and Bud to … Read more

Tips for your best sleep ever … Part Two

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Tips for your best sleep ever … Part Two Creative Success Visualization Imagery Before Sleep: We become what we think the most about, especially in hypnosis and before sleep. This works for most any goal. Make it real using all your senses. In the movies of your mind, see yourself in your mind’s eye sleeping peacefully, awakening feeling rested, restored and refreshed; going through the day feeling great and going to sleep at the end … Read more

How to Have Your Best Sleep Ever

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How to Have Your Best Sleep Ever … Part One  How to fall asleep faster, stay asleep and wake up refreshed is a frequently asked question. Most people have troublesome sleep habits sometime in their life. I spent many hours searching my files and library to create this exhaustive article which reveals many tips and methods to help most anyone with this challenge. Different methods will be needed by different people. You have many here … Read more