Stop Smoking, Lose Weight & More with Hypnotist M. Vance Romane
How to love yourself and your body by Vance Romane Slow down your life. Take time out to eat slowly, chew well and really taste your food to enjoy it more. This will aid digestion and help to lose weight. When you chew your food thoroughly, your hunger is more easily satisfied with less food. Take a time out for yourself every day to meditate quietly in a comfortable place. Close your eyes, relax your … Read more
I have a large collection of thousands of articles I have collected in the past 40 or 50 years or so. I would like to share some of my favorites with you … The Smoker’s Prayer Heavenly Father, hear my plea, and grant my lungs serenity. Give me strength to kick the smoking that’s been causing all my choking. Let my breath be fresh and clean without a trace of nicotine. Guide me by your … Read more
Every hypnotist session you have from different hypnotists or different recordings will vary greatly, depending upon their choice of methods, their voice and their personality. Hypnotic directions affect the emotional, feeling part of your mind, connecting with your subconscious or inner mind. Hypnosis is a learning process and you get better using it through practice. Hypnotic focus upon the hypnotist’s voice changes mindset, thoughts, feelings and behaviour. One may logically decide with their conscious mind … Read more
Thought for the Day: Which is worse worldwide? Current number of people who have died from COVID-19: 320,000 Number of people dying of Smoking: Over 8 million every year (Source: World Health Organization). Public Health of Canada has reported that in 2017, 64% of Canadians over the age of 18 were overweight or obese, and about 30% of children aged 5-17 were overweight or obese. Gratitude Thoughts: Did you know that about 23,000 of our fellow human beings die every day from hunger? This statistic is higher … Read more
One of our newsletter subscribers recently asked: “How Can I Have Greater Success with Weight Loss? I lose weight and then sabotage myself.” This is the time of year that many people want to start shedding pounds. Repetition and reinforcement with my hypnosis recordings (downloads or CD’s) is VERY important. If you have clear, strong reasons to reduce weight, that will make it even easier to be successful. A medical study involving 166 hospitals in … Read more
HOW TO MAXIMIZE SUCCESS WITH ROMANE HYPNOSIS RECORDINGS If you have more than one recording, begin with the one dealing with the simpler problem. In this manner you will build-up your confidence to overcome a more complex problem. Play the recordings all through once, so you know what is on the recordings. If your program is a set of 2 or more recordings, pick out one hypnosis session that you like best and play that … Read more
COVID-19 AND SMOKING: Research is absolutely confirmed that smokers face a heightened risk for life-threatening complications with the virus. Dr. Nora Volkow, director of The National Institute on Drug Abuse says: “Smokers are at greater risk, so we need to do all we can to help them quit.” Smokers are more likely to experience severe outcomes including intensive care unit admission, need for mechanical ventilation, or death than non-smokers with the disease.” The World Health … Read more
Good Things Are Happening, Better Days Are Coming In spite of the fears and confusion around us, good things are happening. There is less air and noise pollution and a creative, innovative, generous entrepreneurial spirit. There is a slower paced life for the things you never had time for in the past. There is gratitude for what we took for granted, especially our health and essential service workers. Isolation and introversion are cool; kindness is … Read more
Many people have e-mailed me that they have “island fever”, “lockdown cabin fever” or are going “stir crazy” being cooped up inside their home due to coronavirus. Introversion is now cool. Personally, I am never bored because there are so many things to do. To eliminate boredom as well as anxiety and worry, here are many steps I take and many more you may want to do: • Have an Italian night with Italian music. … Read more
Anxiety, do you have it? Are you frequently: fearful, nervous, a worrier, overwhelmed, stressed, irritable, argumentative? Do you often experience: a restless mind, trouble falling asleep or staying asleep, a constant fear of things going wrong, social withdrawal from people and events, physical symptoms such as a pounding chest and shortness of breath, procrastination, difficulty starting and finishing tasks, or a need to control all situations, to be perfectionistic? My recordings that help you to … Read more