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Vitamin D, Subconscious Success by Vance Romane

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Hello Friends, Are you getting enough Vitamin D, the “sunshine vitamin”? With COVID-19, and winter weather, many people are spending more time indoors. Vitamin D helps your body to absorb calcium needed to build and maintain strong teeth and bones; reduces the risk of many illnesses including common cancers; autoimmune diseases (such as rheumatoid arthritis and MS) and cardiovascular disease; helps maintain proper blood levels of calcium and phosphorus. Current studies show Vitamin D deficiency … Read more

Keeping Resolutions

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Today is World Hypnotism Day and it is that time of year when many people make resolutions. Unfortunately, most resolutions are never kept because most people have no user manual or training about how to tap into the power of their own mind. Everyone should have been taught these skills at a young age, but it is never too late to learn them. Hypnosis is an extremely powerful and fast way to achieve success in … Read more

Hypnosis Questions and Answers

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This post will answer some of the many interesting questions I receive. Can children benefit from hypnosis? Absolutely. Children have a fantastic imagination which allows them to become powerfully involved with the hypnotic suggestions/instructions/directions. Uses can include eliminating needless fears such as fear of needles, bed-wetting, pain control, boosting self-esteem and confidence, improving concentration, overcoming behavioural problems at home and at school and much more. Some hypnotherapists specialize in child hypnosis. Entire books have been written … Read more

Weight Loss and More!

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Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind. Our information about the world arrives through our five … Read more

How to Keep a Positive Mindset by Vance Romane

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I hope you will find something in this newsletter to bring greater happiness in your life. I have always found that I am happier focusing upon what I can do and what I have rather than upon what I cannot do or what I do not have. I live a simple life without a lot of wants. When I watch thousands of people leaving their city which is being bombed, walking hundreds of miles to … Read more

Romane’s Help for Anxiety, Stress, Sleep, Social Isolation, More

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Current Newsworthy Notes About Hypnosis … by Vance Romane Anxiety and Stress: This is now being reported by far more people than before the pandemic. Fear, social isolation, boredom and time on their hands has been causing many people to increase smoking, overeating, drinking, drugs, insomnia and even viewing porn sites. Anxiety can destroy concentration, cause overthinking, an inability to make decisions and catastrophizing of minor issues.  Hypnosis is a great gift for anyone to use … Read more

Maintaining Positivity

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Positive Word Power Magic Positive or negative words, thoughts, feelings and mental images will release healthy or unhealthy chemicals in our brain and body. These all dramatically affect our happiness, success, health, our relationships and most any other area of our life. Read these positive words and imagine that you possess what they evoke in you. This exercise will make you feel better. However, if the same words are carefully woven together, then repeated to … Read more

Loving yourself and your body, Success

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How to love yourself and your body by Vance Romane Slow down your life. Take time out to eat slowly, chew well and really taste your food to enjoy it more. This will aid digestion and help to lose weight. When you chew your food thoroughly, your hunger is more easily satisfied with less food. Take a time out for yourself every day to meditate quietly in a comfortable place. Close your eyes, relax your … Read more

Something Different From Romane

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I have a large collection of thousands of articles I have collected in the past 40 or 50 years or so. I would like to share some of my favorites with you … The Smoker’s Prayer Heavenly Father, hear my plea, and grant my lungs serenity. Give me strength to kick the smoking that’s been causing all my choking. Let my breath be fresh and clean without a trace of nicotine. Guide me by your … Read more

What is really happening when you are hypnotized?

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Every hypnotist session you have from different hypnotists or different recordings will vary greatly, depending upon their choice of methods, their voice and their personality. Hypnotic directions affect the emotional, feeling part of your mind, connecting with your subconscious or inner mind. Hypnosis is a learning process and you get better using it through practice. Hypnotic focus upon the hypnotist’s voice changes mindset, thoughts, feelings and behaviour. One may logically decide with their conscious mind … Read more