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Mind-Body Connection and Hypnosis Research

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The University of Miami and the Sylvester Comprehensive Cancer Center have published a breast cancer study showing that the combination of meditation, stress management and cognitive therapy (that includes changing beliefs with hypnosis) can lower the death rate from any disease by 79%…….75% lower the risk of dying from breast cancer and 55% lower the risk of recurrence. Researchers at the University of Virginia School of Medicine have determined that the brain is directly connected … Read more

Romane’s Seminars and How to Maximize Your Mind Power (Part 3 of 3)

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Romane’s Seminars and How to Maximize Your Mind Power (Part 3 of 3) A few more thoughts: Stop the struggle: “I have to stop smoking”; “I have to be hypnotized”; “I have to get rid of this pain.” Such intensity creates worry, stress, and other negative emotions. Do not “try hard”. People try hard to fall asleep, and can’t sleep. They try hard to remember something, but when they stop trying, the memory often comes … Read more

How to Maximize Your Mind Power (Part 2 of 3)

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How to Maximize Your Mind Power (Part 2 of 3) Selective perception: Stare at a candle or any spot that you can intently focus your attention. Notice how you can block out everything else around you. While daydreaming, it is possible to not notice people coming in and out of a room. Your vision can become tunnel-like and you can see only the candle. This is similar to crystal gazing. If I wave a match … Read more

How to Maximize Your Mind Power (Part 1 of 3)

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How to Maximize Your Mind Power (Part 1 of 3) Hypnotherapy is beneficial for a wide range of issues encountered in general medicine, ophthalmology, dermatology, pediatrics, anesthesiology, obstetrics and gynecology, dentistry, psychology and psychiatry. The American Psychology Association (APA) website has stated that most clinicians now agree hypnotherapy can be a powerful and effective therapeutic technique for a wide variety of conditions. Some of the areas of application are insomnia, irritable bowel syndrome, arthritis, anorexia … Read more

Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery

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Hypnotic Pain Control, and the Power of Affirmations versus Mental Imagery Our mouth is one of the most sensitive parts of the body, as there is a high concentration of nerve endings in the mouth. That is why taking care of your dental health is very important, if you want to omit some serious dental problems. I personally run regular check-ups with our local clinic. Extracting a molar tooth from a person’s mouth without the … Read more

Who can be hypnotized? Most Anyone.

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I believe I can hypnotize almost anyone, if they want to be hypnotized, and if they pay attention to my instructions. The instructions are so simple that a child can follow them. Some people can be hypnotized in seconds, while others need to be trained in the skill, or conditioned for hypnosis. The first step is to eliminate any irrational fears or misconceptions so the client feels comfortable with hypnosis. The second step is to … Read more

The Greatest Secret For Health and Happiness

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Most people now-a-days are stressed out with work, children, family obligations, always being contacted by emails, phone calls, text messages, and an unlimited number of requests from others or ourselves to be busy.  A recent study from China of 138,000 people reported that people with high stress jobs had a 22% greater risk of stroke over those with low stress positions, but that increased to 33% for women.  Anger or stress release more adrenalin and … Read more

Hypnosis, Your Subconscious Mind and You

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Understand how your mind works If you attend any of my live seminars or use any of my hypnosis recordings, you should pat yourself on the back for loving yourself enough to look after your own health and well being. When I ask an audience of hundreds of people “Do you know anyone who has successfully lost weight or stopped smoking using my hypnosis seminars or recordings?” up to 80% of the hands go up … Read more

Tips on How to Control Your Weight

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Tips on How to Control Your Weight There are only two ways to lose weight: fewer calories / more exercise. Begin your day with exercise before breakfast and burn up the most calories with the least effort. Eat a hearty breakfast of varied foods.  It will give you energy for the day and you can burn it off throughout the day. Eat from a varied selection of food at lunch and dinner and feel full … Read more

Stress: The #1 Reason Why People Go Back to Smoking

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Stress, tension, fear, worry, and anxiety increase your chances of illness. 70% to 90% of all illnesses seen by physicians are either caused by stress, or made worse by stress. Which of these stressful events have you experienced in the past year? (Check the ones that apply) _____ Death of spouse, close friend or relative _____ Divorce, separation, reconciliation _____ Minor law violation, arrest, or jail _____ Loss of job, new job, business change _____ … Read more