Maintaining Mental and Physical Health during COVID-19 Isolation: Anxiety and Boredom Solved
Many people have e-mailed me that they have “island fever”, “lockdown cabin fever” or are going “stir crazy” being cooped up inside their home due to coronavirus. Introversion is now cool. Personally, I am never bored because there are so many things to do. To eliminate boredom as well as anxiety and worry, here are many steps I take and many more you may want to do: • Have an Italian night with Italian music. … Read more