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HOW TO USE THE POWER OF YOUR MIND TO LOSE WEIGHT (Part 2)

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Weight control is slightly different than controlling other habits like nail-biting, smoking, etc. You may cease biting your nails or stop smoking permanently and still live, but you cannot stop eating forever. Therefore, even though you may eat smaller quantities of food to stay alive, there is always the possibility that you may eat too much. I will teach you the best types of hypnotic instructions to impress upon your conscious and subconscious mind during … Read more

HOW TO USE THE POWER OF YOUR MIND TO LOSE WEIGHT (Part 1)

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“A calm relaxed mind can do whatever it wants to do” “When you are ready, you will lose weight” “Those who hurry to learn, learn nothing” AN EASY SELF-HYPNOSIS METHOD Darken the room, bring about quietness, unplug phone, etc. Get comfortable; loosen tight clothing; uncross your legs; do not have your hands on your chest. Preferably, lie down. Stare at some light coming through a curtain or a small spot or corner of a ceiling. … Read more

The Secret of Successful People

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What is success to you? A great contribution to others? Making a lot of money? Having peace of mind? Being happy? Being fit in mind and body? To be alive after a major operation? What is the secret ingredient that allows some to be more successful than others? The secret is what pictures we hold in our head. We think in pictures. Think of the place you live, your car, an upcoming vacation. We even dream … Read more

Tips for your best sleep ever … Part Two

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Tips for your best sleep ever … Part Two Creative Success Visualization Imagery Before Sleep: We become what we think the most about, especially in hypnosis and before sleep. This works for most any goal. Make it real using all your senses. In the movies of your mind, see yourself in your mind’s eye sleeping peacefully, awakening feeling rested, restored and refreshed; going through the day feeling great and going to sleep at the end … Read more

How to Have Your Best Sleep Ever

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How to Have Your Best Sleep Ever … Part One  How to fall asleep faster, stay asleep and wake up refreshed is a frequently asked question. Most people have troublesome sleep habits sometime in their life. I spent many hours searching my files and library to create this exhaustive article which reveals many tips and methods to help most anyone with this challenge. Different methods will be needed by different people. You have many here … Read more

Duchess of Cambridge fresh after Royal baby hypnobirth

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CATHERINE, the Duchess of Cambridge, is a hypnobirther who used self-hypnosis and visual imagery during labour, resulting in an easy birth and speedy recovery. HypnoBirthing International vice-president Vivian Keeler said the royal couple used the program for their first two births as well. HypnoBirthing International Australian faculty member Anthea Thomas said the birthing technique would explain Catherine’s relaxed appearance so soon after her son’s birth. The royal couple is reported to have had 5 hypnosis … Read more

Stop Smoking, Lose Weight: Is Will Power Needed?

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Sure, anyone would agree that will power is helpful to stop smoking, to lose weight or 1000 other desires. However, will power comes from the conscious mind. Hypnosis works with the subconscious mind, where automatic habits have their roots. When people come to a hypnotist, they usually want to boost self-discipline or mental mastery to improve their health, life or skills. I have not presented any hypnosis entertainment for over 30 years, but I can … Read more

Hypnosis Weight Control Without Will-Power

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My hypnosis weight control seminars and recordings have proven extremely successful for many people. People come to see me for self-control. Hypnosis does not depend upon the will power of your conscious mind. Hypnosis concentrates the imagination in the subconscious mind. Hypnosis is guided success daydreaming with magnified concentration. Hypnosis helps you to stick to a plan, but if you fail to plan, you plan to fail. Most other weight loss programs show about a … Read more

Why Hypnosis is Stronger Than Will Power

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With over 50 years of study and practice in the field of hypnosis, I can tell you that what most people look for when they see a hypnotist is self-control, self-discipline. People will say “My will power comes and goes, mostly goes”. Hypnosis works because the method relies upon imagination. Imagination is much stronger than will power. Young hypnotists often learn this example: Place a strong solid wood plank or metal beam on the floor. … Read more

Use of Hypnosis in Medicine, Psychology and More …

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Most people are aware of hypnosis being used to help people to stop smoking, to lose weight, to manage stress and to improve sleep. However, hypnosis is used throughout the world by professionals in over 1000 areas. Here are some of them: Internal Medicine: Arthritis (caused by excess uric acid in the bloodstream), Rheumatism, Hyperthyroidism, Anorexia Nervosa, Allergy, Raynaud’s Disease, Bronchial Asthma, Coronary Disease, Psychosomatic Disorders (including gastrointestinal), Metabolic Diseases (including diabetes), Cardiovascular Disorders, Migraine … Read more