Gaining Control of Your Behavior: Our conscious thinking mind does not control many of our actions. People usually do not want to procrastinate, to be fearful, to overeat, to smoke and so on. There is an unconscious engine that drives much of our behavior. Fortunately, hypnosis is a highly efficient system to change thoughts, feelings and behavior which are under the control of the unconscious mind.
Our information about the world arrives through our five senses, what we see, hear, smell, taste and touch. By recalling memories and using our imagination, we can recreate past mental experiences of what have seen, heard, etc. or new mentally imagined experiences that never even happened yet. You can use hypnosis to rewrite your life script with newly planted imagined mental experiences of success directed into your subconscious mind. You can train your mind to expect and act the right way to make your positive success programming a reality. Programming imagined success experiences into your subconscious mind with professional hypnosis can make your fantasies real. This is because the subconscious accepts imagined experiences as real experiences. It does not distinguish between reality and imagined experiences. Your subconscious then sends directions to your conscious mind to automatically create thoughts and actions that bring success.
Cathay Pacific Airways will become the first Asian airline to offer self-hypnosis audios in-flight from the 1st of December 2020. Hypnotherapy has become mainstream, and Cathay Pacific Airways is the first Asian airline that is bringing hypnosis into the air with hypnosis audios. Fliers will now be able to make time on their flight pass quickly as well as program their mind with positive subconscious instructions for relaxation, sleep, release of stress and anxiety, overcome bad habits, pain control, self-confidence, weight loss and more. Hypnosis retrains the brain for a more fulfilling lifestyle.
Subconscious or unconscious mind? Think of your unconscious mind as the very deepest level of memories and experiences. Think of your subconscious mind as the storehouse of past thoughts, behavior patterns and emotions that is more readily accessible. Think of your subconscious mind as a bridge between your conscious and unconscious minds. The subconscious and unconscious minds are like a computer drive, channeling many motivations, wants and desires into the conscious mind, driving your current behavior. Both have great potential to be creative to generate solutions to problems or answers to questions that are difficult with just the conscious mind alone. Hypnosis accesses a lifetime of your inner mind resources for change and maximum potential. The inner minds have a vast storehouse of all past learning and experiences to draw upon. In hypnosis, negative mind conditioning can be changed to positive instructions and direction. A new feeling of empowerment and calmness can carry over to family and work life, igniting new passions for health and success.
Advances in Hypnosis: Hypnosis is making great advances in acceptance by the public as a valid healing modality. Also, there is a rapidly accelerating number of new hypnotists and hypnotherapists. I see this in large part due to more women having entered the profession and a greater use of digital marketing of hypnosis. Large hypnosis conventions now have up to two-thirds women in attendance. When I started my hypnosis studies in the early 1960’s, it was rare to find a female hypnotist. The few that entered the profession were mostly hypnosis entertainers. Today, women are practising hypnosis as entertainers on cruise ships, night clubs, conventions and outdoor fairs, but most are practising clinical hypnosis to help people to be healthier, happier and more successful.
Thoughts to “post” on your mirror:
“I make a commitment to the person in the mirror and promise I will do whatever it takes to be …”
“Exercise is for a lifetime.”
“My body hears everything I say.” (Never repeat instructions to yourself such as “that gives me a headache; he will give me a heart attack; he gives me high blood pressure; he is a pain in the neck or a pain in the back; she makes me sick,” etc. You could develop exactly what you suggest. It is called organ language. We tend to believe what we hear over and over).
Did you know? Cancer Research UK states that “some people with cancer use hypnotherapy to help them to relax and cope with symptoms and treatment.” Hypnosis is a helpful therapeutic technique used in psychology, medicine and dentistry. Many sports celebrities use hypnosis for maximum performance.
Anxiety and sleep: Many people are experiencing increasing challenges coping with fear of the future, work and financial security, work safety, and boredom causing difficulties falling asleep, staying asleep or experiencing disturbing dreams. The result is awakening feeling tired, irritable and lacking concentration. Helpful remedies can include some type of exercise during the day; staying off of television and other screens at least one hour before bedtime; having a nice warm bath; lying in bed and tensing up parts of your body one at a time (hands, feet, legs, arms, stomach, face, shoulders, etc. Holding each body part tight for a few seconds; noticing the feeling of tension; letting go and resting a few seconds between exercises). Follow up with long, slow, deep breaths in through your nose and out through the mouth. Then, focus upon each body part, toes to head, relaxing, melting down. Lastly, create a mental vacation to a relaxing place with your imagination. Really be there. For more help, please see past website blogs or use my hypnosis recordings for better sleep, stress and anxiety management.
Taiwan and Low Covid-19: Over 10,000 fans recently attended the Ultra Music Festival in Taiwan, in person. In October, Taiwan marked their 200th consecutive day without a locally transmitted case of COVID-19 with just 38 cases in total reported in November. Their population is 23 million people. Total Covid-19 Cases in Taiwan at the time of this article: 625; Deaths: 7; Recovered 555. The statistics are far lower than the rest of the world because of fast response to news from China; far in advance preparation and readiness for a pandemic; transparency and efficient control.
Protecting yourself from Narcissists, Liars, Scammers and Gaslighting: My last article about detecting and protecting yourself from liars, scammers, narcissists and gaslighting received a tremendous response. These types of people are everywhere and can ruin your life. This same article has been added to my blogs on my website with additional new information. Be sure to read it and recommend it to your friends and relatives. Here is the link: https://vanceromane.com/blog/how-to-protect-yourself-from-liars-scammers-and-gaslighting/
Take action to be safe.
Warm regards,
Vance Romane