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Triggers to Smoking (and many other addictions as well)

With Hypnosis and other Behavioural Change Technology, many triggers that make someone want to smoke must be stopped. Think of associated connections: Man/Woman; Boy/Girl; Bread/Butter; Coffee/Cigarette.

The Romane Stop Smoking Seminar helps smokers to be:

  • Free of tobacco when driving any vehicle or as a passenger
  • Free of it before meals, while waiting for food in a restaurant or after meals  
  • Free of it while drinking coffee
  • Free of it while drinking alcohol
  • Free of tobacco while using the telephone
  • Free of it first thing in the morning
  • Happily free of it after something pleasant
  • Free of it while talking to friends or family
  • Free of it at stressful times
  • Free of it while reading
  • Free of it before sleep and after sleep
  • Free of it while at work; during a work break; while watching someone else smoke; if feeling a little frustrated; if a little depressed; while celebrating; when feeling good; when relaxing; when at a party; while watching television; when playing cards or some other game; free of it in a casino; if feeling lonely; if having a family argument; if meeting with the boss; if waiting for someone or something; if bored.
  • Free of it in all other situations where tobacco was used in the past
  • As a non-smoker, people have much more energy and breathe easier. Many become involved in sports again. 

It feels so good to know that the war is over. The struggling is over … to be completely relaxed without it.  Seeing others smoking, the new non-smoker feels so glad to have quit smoking. 

Many new non-smokers embrace a healthier lifestyle with regular exercise, healthy eating habits, proper sleep, the pleasures of time to relax, to rest, to meditate and to improve and enrich relationships and friendships.  Increased confidence following stopping smoking often leads to new ventures in occupation, in business and relationships. They get used to saying “No thanks, I love being free of tobacco.”

Smoking has been traded for easier breathing, better health, more money, freedom and much more. A miracle body is now treated with respect. The head is held high because of the realization that there are now more choices in life and a feeling of victory is owned.