Have you ever noticed that you start to feel better when you are on your way to your doctor’s office? This is very common. Many people feel better as soon as they take medication, even though there has not been enough time for the medication to take effect. Experiments have been done where someone was told by several co-workers that they do not look well. The person subjected to the negative programming would often begin to feel ill, checking themselves in the mirror several times to see how they look.
An event may happen that can trigger anger or embarrassment in one person, but the same event may not have any effect on another person. Hypnosis allows us to control our thoughts, feelings, and behavior. The body and mind are one. What affects the mind also affects the body and what affects the body affects the mind.
It is just as important to train and condition our mind as well as our body. We need to learn to control the power of our subconscious mind with hypnosis in order to control our thoughts, feelings and behavior. Learning this self-control brings maximum health, happiness and success.
In hypnosis, your mind has maximum concentration on positive and life-changing instructions. With hypnotic meditation, the mind may be changed to enjoy higher self-confidence, self-esteem, love of self, self-discipline and peace of mind.
For a happy and successful life, we need to ensure that we have good air, good water, and healthy food. We need a good sleep, love, exercise, sunshine, goals, laughter and play, friends (at least one best friend), satisfying work, appreciation of art, music and humor. We also need a philosophy of life and positive thinking that supports and sustains us through tough times. You can ask yourself if any of these areas need help and you can make a plan to create a better brand new life. You will feel empowered, in control of your life.
I encourage you to use hypnosis daily, and if you have children, to teach them how to use the power of their own mind. Mind power methods can be mastered easily by using my hypnosis books, recordings and self-hypnosis. Another huge benefit of daily hypnosis and self-hypnosis is a reduction of tension and stress. This alone results in many mental and physical problems vanishing spontaneously.