With Hypntist M. Vance Romane

menopause

Women approaching or in menopause can now get rid of hot flashes associated with menopause by using hypnosis. This new and proven method has saved many women a lot of pain and discomfort caused by the symptoms of menopause.

I now offer a hypnosis recording for women experiencing menopause symptoms, including hot flashes and other associated symptoms. The hypnosis session is on a CD audio recording, or an easily downloadable mp3 file.

Hypnosis can be used to reduce hot flashes by up to 80% according to recent research carried out by Baylor University’s Mind-Body Medicine Research Laboratory. Women who use hypnotherapy may overcome menopause symptoms, especially in cases where hot flashes are dominant. Many experience a better quality life by using hypnosis because hypnosis may also relieve anxiety, sadness and stress as well.

My Cool Those Hot Flashes hypnosis recording is available on an audio CD or a MP3 download, and can be purchased here.

Hot flashes is one of the most common symptoms of menopause. Over two thirds of women in North America experience hot flashes during perimenopause (pre-menopause) and menopause according to WebMD.

The best thing about using hypnosis to cool hot flashes is that this method is natural, easy to use and safe. Other solutions for hot flashes include hormone replacement, antidepressant paroxetine, anti-seizure medication like gabapentin and clonidine, and blood-pressure medication. These may be effective, but they all have noticeable, and even serious side effects and risks such as stroke, dementia and breast cancer. Hypnosis, being a non-drug solution, is safe for all women. Tests show that using hypnosis methods, similar to my recording ‘Cool Those Hot Flashes’ hypnotic session for menopause, reduces hot flashes by up to 47% within three weeks and 61% at six weeks.